Free--> Or cheap hosting

[Stu]

Hey all, My squad have been hosting there site with Tripod (free acount) for sometime. We use simple squad site, so we'll need a PHP/Mysql host.
The problems we have are these:

• Pages take sometime to load
• It gos dosen't display the page atleast 2 times a month
• 3 of our players have had a virus from the it. All trotent horses. 1 was blocked by norton from me.

Can anyone give me a link to a better free/cheap host that supports PHP/Mysql.