How old are you?

[Xx_jet_xX]

One reason i wasnt posting alot, yall are young.....

[Chrispy]

Old on the outside JET, young on the inside...



I never knew Scott was in his 20s... lol.

Chris

[ShArP]

just noticed that you guys were talking about the gym lol

i was lifting yesturday doing butterflys on the butterfly machine and i hurt my pectoral muscle, and it hurts like a b**** today so i am hoping that i just pulled it and didn't tare anything...

but anyway i normally do at the gym on random days:

bench - either 2-4 sets of 12-15 with 90 ILB dumb bells or 185 pounds 12-15 times
biscep curl - 2 sets of 10-15 (with each arm) on dub bells 60 pounds
**and a whole bunch of other stuff that i feel like doing but don't feel like typing lol**

back squad - 3 sets of 12 - normally 1st set 315 pounds, 2nd set 375 or 405 pounds, 3rd set 405 or higher

[SilentTrigger]

Soon 23

[Mauser 98K]

lol silent, i was shure u was older than me.

[atholon]

Same here I suspected that Silent was 50 or so

@ Sharp - I can`t do near that. I am such a pansey. I was doing the exercise bike on "strenght training" and I totally owned the bike but....afterwards I felt like crap. I was just doing curls @ 75 - 85lbs

[Spazz]

Strong e-stats in this thread. Sharp you don't squat 405 ATG or curl 60 pound dumbbells. Who do you think you are? Me?

[ShArP]

Originally posted by Spazz
Strong e-stats in this thread. Sharp you don't squat 405 ATG or curl 60 pound dumbbells. Who do you think you are? Me?

Spazz where do you live in Pennsylvania ill come an visit you and we can go lift

[Spazz]

york

[ShArP]

ehh thats only a few hours drive lol

[SilentTrigger]

Wow, 50, I guess I act old haha. Oh well I take that as something really positive

[atholon]

heh, good you should