Trying to give up smoking..

[Chrispy]

Originally posted by Sal UK
Well all this time still Smoke free! so for all you wasting money on Patches, Gum ect, Dont bother..

Just take it yourself Day by Day if you do one day without a cigerette, and the next day you just cant do without one. Say to yourself if I have one now it means I put myself through the day before for nothing and say Nar I dont want one.


Well that is what worked for me, Not bad for someone who suffers from Severe Depression hu?

GJ Sal.

That strategy does sound really good. It's a whole lot better than saying ''I'm gonna stop smoking forever'' because obviously the smoker won't even try to bother after a while, because he/she will know that it'll sound too hard.

Chris

[Grenademan]

Why are all these old threads being re-awoken?

[Sal UK]

Originally posted by Grenademan
Why are all these old threads being re-awoken?

Because its a follow up... It would look silly to make a new thread saying Whooo Hooo 2 years smoke free....lol When the rest is lost within the Void of Threads...

Its called Recylcing....

Thanks All, But you know People say you feel a Lot better after... They are Fibbing I dont feel any different exept for the Cough in the mornings are gone..lol

Sal.

[NitroViper]

I quit smoking in September of 06, 9 months. quit cold turkey.

but there isn't a day that goes by I dont want one lol. Ive never givin in tho, not even a puff.

I think it'll be a battle until I'm dead

If you quit smoking you will gain weight thats for sure... you eat alot more, but luckily I work out and It didn't turn into fat lol.

plan on gaining about 30 pounds if u quit.

And I dont feel any healthier, I still breath the same, I guess its the long run that matters

good job on everyones success in here that is trying to smoke, it's not really that hard if you just say thats it I'm done smoking.

[Matt]

congrats sal..real proud of u man. dont know how i missed this thread earlier....maybe cause u posted the follow up on my birthday i was real far away from the computer that day lol

see here at novahq we can even help u break your bad habits