Quote:
Originally posted by Jeff
Yeah, although i think giving up smoking isnt as easy and you think, i've got two parents hooked on them (ciggarettes) like an 8yr old on candy. I've seen many attempts but no successes.
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Oh I found giving up smoking easy I havent had one since I started my quitting here:
http://www.novahq.net/forum/showthre...threadid=24454
I dont even crave for a cigerette anymore, After putting myself through the torture of the first day without a cigerette, The next day If I felt like one I would think if I have one now I would have put myself through the first day for nothing.
As it went passed day after day it got easier and easier just thinking to myself I would have done the other days for nothing.
It worked for me, But it does take a lot of will power, I didnt use any other aid to stop just myself talking to myself.