|
Not gonna lie, I used to lift some when I was 16 and I gained a figure but then stopped. From the age 16 till now,(3 years later) I have gotten fat. I have started back up working out every day for about 2 months but I am just working on losing wait...
I run/elliptical for about 45min a day then I do my lifting for about 30min a day. I will probably start lifting a lot more when I lose a little bit more weight.
__________________
Quote:
Originally posted by Scott
ok, now that we are all a little dumber for reading that, back to how much IE is better than any other browser 
|
|