Quote:
Originally posted by tail_gunner
Hey Spazz was wondering what you eat, and what kind of protein drinks or what ever you buy
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honestly to tell you the truth, i did a report on boby building supplements for college (since i weight lift) and lifting with or without protein makes no difference, yea you get more protein but do you really know or want to know what other stuff is in those shakes besides protein lol
and you put on a lot of fat at first when you start taking protein, and you can have problems later like i have taken protein for about 3-4 years in high school (about 2 years ago) and now i have problems with my traggliserrights (i dont know they are spelled) and mine are almost tripled from what they are suppose to be, so it is just a warning on what can actually happen to you when you take a lot of protein.
