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NZ Cadet Forces
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11-16-2006, 01:58 AM
K_DOG
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Join Date: Aug 2006
Posts: 16
good on u for doing those press ups but i give u the advice 2 start doing a bit more every day and also try doing crunches there just like sit-ups but u only go half way up it will strengthen ur stomach muscles in no time
good work.
K_DOG
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