Look in the manual and or Bios for the standard frequencies. Try this tool to tell you your current system specs from your Windows Desktop
CPU-Z
http://www.cpuid.com/
Example Log File
Quote:
Northbridge Intel P965/G965 rev. C2
Southbridge Intel 82801HB/HR (ICH8/R) rev. 02
Graphic Interface PCI-Express
PCI-E Link Width x16
PCI-E Max Link Width x16
Memory Type DDR2
Memory Size 2048 MBytes
Channels Dual (Symmetric)
Memory Frequency 299.0 MHz (1:1)
CAS# 5.0
RAS# to CAS# 5
RAS# Precharge 5
Cycle Time (tRAS) 14
Command Rate 2T
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I suggest you Use the ZIP version - no installer